You’ve got your treadmill all set up, and now you’re ready to start your running journey. Our treadmill workouts for beginners will get you moving, and we’ve got a few tips to ensure your workout is a...

Get the right support for your training session. Find out the best workout shoes for the gym with adidas’ top picks and advice.

Give some love to your ankles—your powerhouse joints for balance and stability. Learn five ankle stability exercises with physical therapist Josh Davis.

Strong legs lead to healthy knees. Learn how to build knee strength with these eight simple exercises.

Take your trainer game to the next level with our guide on how to lace your new trainers. From straight lacing to ladder lacing - we cover them all!

Need some outfit ideas for how to wear your Stan Smith sneakers? Get inspiration fresh from the closets of six adidas employees.

Learn how to choose soccer cleats with our guide to all the factors that can help you take over the game. 

Curious about where to start with adidas Forum sizing? Look no further to learn about how the iconic sneakers fit before even trying them on.

Wondering how to choose the right running shoes? Team up with adidas and use our running shoe finder to choose your ideal running shoe.