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adidas Stories

AdidasJune 15, 2026
How to Clean Running Shoes

Lengthen the life of your running shoes and trail runners with our best tips and tricks on how to clean adidas running shoes.

ADIDAS/June 09, 2026
6 minute read
Training for a 10K Run: Tips and Tricks from a Running Expert

Looking to hit your next running milestone? Training for a 10K might be right for you. Read on for a plan that includes strength training, stretching, and more.

ADIDAS/May 12, 2026
8-minute read
Everything You Need to Know About the FIFA World Cup 26™

Explore everything about the FIFA World Cup 26™: host nations, match cities, schedule, teams that qualified, and the expanded format that makes this year unique.

ADIDAS/May 08, 2026
11-minute read
How to Train for A 5K: Tips and Tricks from A Running Expert

Training for a 5K is a great goal for beginner runners and seasoned veterans alike. Get ready for race day with training plans for every experience level.

Adidas/May 08, 2026
5 minute read
A Beginner's Guide to Running

Whether you're lacing up your first pair of running shoes or want to start running again after a long break, heading out for a run may not feel easy right now. The good news is that starting your running journey can be simple. You just need to know where to start, how to train, and why it matters to you.

Adidas/January 03, 2024
5 minute read
How to buy football studs: Fit, features, field surface

From indoor football boots to studs for turf or grass, adidas football footwear is for every player. Get the facts on how to buy football studs that match your game.

Adidas/December 11, 2023
3 minute read
How Do adidas Stan Smith Fit? Stan Smith Sizing for All

These laidback sneakers give effortless style to everyone—but how do adidas Stan Smith shoes fit? Find out with our official adidas Stan Smith size guide.

Adidas/December 11, 2023
5 minute read
Interval Running for Beginners: Where to Start

For beginners, interval running can be a great way to jumpstart your motivation and ramp up your fitness. Get tips from experts, plus plans for interval runs.

Adidas/December 11, 2023
The Three Biggest Myths About Stretching

Debunk some of the biggest myths around stretching and learn the truth about how a implementing a stretching routine can benefit your health!

Adidas/December 11, 2023
How to style white trainers: comfort and style

There is nothing quite like a pair of white trainers — they truly are versatile and can be worn with any outfit, whether you're in the mood to throw on a dress or are all about the classic T-shirt and jeans combination. You can wear white trainers fashionably every single day. It doesn't matter the season, the occasion or your outfit – white trainers are always a good idea. But what are the best ways to wear them? Let’s get into it, with some advice from our VP of Apparel Design, Josefine Aberg.